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One message the health and fitness industry is getting better at articulating is that everybody is different. Thus, we have our own diet, and supplement requirements that can optimize our wellness. Whether your goal is to lose weight, gain muscle or simply take better care of your body, a personalized plan may be the key to reaching and sustaining your goals.
The Complete SelfDecode DNA Test Kit and Subscription Bundle can start your wellness journey on the right foot. , you’ll receive one year of personalized diet and lifestyle recommendations and access to valuable resources such as comprehensive health reports and a Lab Analyzer that allow you to build a plan that works best for you.
Rated 4.8 out of five stars on Trustpilot, the SelfDecode kit starts with an easy saliva DNA test that you can take at home. Then you ship your sample to SelfDecode’s lab, which takes six to eight weeks to analyze. The fun begins when you receive your results. SelfDecode will share reports covering markers such as blood pressure, gut health and even your mood. It also provides genetic predisposition scores, which may highlight potential wellness issues.
SelfDecode uses AI and machine learning to suggest personalized diet, supplementation, and lifestyle recommendations based on your DNA data. Its Lab Analyzer, for instance, can point out imbalanced B12, magnesium and leptin levels. Once you know your bodily tendencies, you can use SelfDecode’s Regimen Builder to implement changes that help you lead a healthier life. This tool can offer suggestions such as vitamins, minerals and foods you should consume, how frequently you should take them and your diet duration.
The SelfDecode DNA Test Kit and Subscription Bundle’s health insights and advice are science-backed and unique to you. You can , or 54 percent off the retail price.
Prices subject to change.
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